Do diet pills really work to shed the pounds fast, or are over the counter diet pills a rip off scam!

Some pills work, but many diet pills and weight loss supplements are a waste of your hard earned money and time. In addition some may actually be a risk to your health.

Everyone wants to have a firm sexy body, the problem is that few of us want to do the work required to achieve it. This has led to an explosion of new diet pills and weight loss programs flooding the market with outrages claims. We have been writing about and studying the over the counter diet pill craze for several years (some of our contributors even longer) and what we have found is that the industry is ripe with worthless, overpriced products that do not do what they claim!

On our pages you’ll find a list of the most popular diet pills and patches, their ingredients, known side effects and manufactures claims. The purpose of the site is to provide the consumer with a comprehensive list of the best and/or most popular weight loss pills and supplements on the market today. We explain the ingredients and their weight loss value, you can do side by side comparisons, read and / or write you own review of products you have tried, and make an informed decision before you buy. We have included in our list all the top selling Hoodia Gordonii Brands and Prescription Diet Pills.

What is the best diet pill or patch for fast weight loss?

You can research the products with information on our pages and decide if you want to believe the manufactures claims, or you can go to our favorites page of Best Diet Pills and see our opinions on the best products to choose from.

How do I know if diet pills are the best choice for me to achieve my weight loss goals?

Diet pills and weight loss supplements are not for everyone. If you have only a few pounds to lose, why spend the money? Cut back on the sweets, soda and pasta, and throw in a little exercise. Not only will you drop a few pounds, you’ll feel better and also save a few dollars on your food bill.

For those that have a moderate to large amount of weight to lose, most will agree the right diet pill can have a significant effect on the amount of weight you lose. Before you start a diet pill program you need to ask yourself a few simple questions.

1. Have I been to my doctor and received his or her approval? (The lawyers make us throw this in, but we agree it is necessary to consult your doctor before you start any diet or exercise program)
   
   
2. Are you motivated to lose weight? If your depressed or lack the motivation to stick with a program for any length of time, you may be initially pleased with the results, but disappointed when they do not last.
   
   
3. Are you willing to eat sensibly? Even though diet pills can curb your appetite and make it easy not to eat, and many people lose weight without ever changing their eating habits, if you want to maximize your results you need to eat more sensibly. We all know what a sensible diet is, cut back on the soda, alcohol, fried and fatty foods, but remember this - DON’T starve yourself. Studies have shown you need to consume at least 1000 calories per day to keep your metabolism up, when you consume less than 1000 calories your body slows down to compensate for the loss of calories.
   
   
4. 4. Are you ready to add exercise to your daily routine? OK - there I said it, E-X-E-R-C-I-S-E ! Don’t worry, were not talking about going to the gym everyday, (although this would be fantastic) its not realistic for most of us. Try walking around the block everyday, or getting to the local mall before the crowds and taking a brisk stroll. Discuss with your doctor an appropriate amount of exercise for your physical condition, but remember, any amount of exercise is a plus.

If you answered yes to the above questions, your chances are excellent that you will be happy with your sexy, healthy, firm new body. And as an added bonus your good eating habits and regular exercise will allow you to maintain your weight loss after you stop taking the diet pills. This is very important, as we all know how bad yo - yo dieting is for our health.

Are Over the counter diet pills safe?

Some OTC diet pills, like the popular Brazilian supplements, can have serious side effects. Ephedra has recently been banned in the U.S. because of its dangerous side effects including high blood pressure and irregular heart beat. Although Ephedra was effective for weight loss, the FDA considered the risks to great. High caffeine diet pills should also be avoided. Although perfectly legal, large amounts of caffeine can have serous side effects and is just a cheap way for manufactures to give their pills and “kick” you’ll notice. Most over the counter diet pills claim few serious side effects, but anytime you consume a supplement there is always the potential for an adverse reaction or negative side effect. If you are under 18, pregnant, nursing, have any medical conditions or are on any medication, it is especially important to consult your physician for approval before dieting. 

 There are 8 basic types of diet pills on the market:

1. Appetite Suppressant Diet Pills:

   These work by reducing your craving for food so you eat less. Some appetite suppressants also reduce your thirst, so be sure to drink plenty of water while using this type of supplement. 
   Popular Appetite Suppressants: Phentramine,   PowerThin Phase ll,  Phentermine,  HoodiaXR 1000mg,  Hoodoba Pure,  Tenuate,   TrimForm,  Adaprex,   MegaThin,   Hoodia Patch,   TrimSpa,   SlimQuick, Caralluma Burn
   
   

2. Fat Burner Diet Pills:

   According to the manufactures, this type of supplement will actually target the fat you have in your body, usually around the midsection and buttocks for women, and burn it as fuel for your body.
   Popular Fat Burner Supplements: 
   Avatrim , MegaThin, MetaboSpeed XXX,  Xenadrine,   SlimQuick,   MaxxFuel,   Zantrex,   Slimpulse,   Leptopril
   
   

3. Metabolism / Energy Booster Diet Pill:
   
   These are a type of herbal speed. They are designed to speed up the natural rhythm of your body, thereby increasing the amount of calories you burn in a days time. Many of these types of pills use a high caffeine content, which can have harmful side effects.
   Popular Energy Booster Diet Pills:  Adaprex,   MegaThin,   SlimQuick,   Maxx Fuel,   Green Tea Extreme,   Zantrex,   MetaboFire,   PowerThin,  Relacore,   Leptopril,  Thyromine,   Phentermine
   
   
4. Fat and / or Carb Blocker Diet Pill:
   
   These are designed to block fat and fat calories from foods you eat from ever leaving your digestive tract. The fat passes through your body and are expelled without ever entering your blood stream. Carb blockers, or starch blockers which is a more appropriate name, are designed to prevent the carbohydrates in the food you eat from being absorbed by the body. In your body starch turns into glucose and that results in body fat.
   Popular Blocker Diet Pill :  Dietrine,  CarboRid,  Alli,  Proactol,  Xenical,  FatBlast X-Treme,   Slimpulse,   Carbo Delete,
   
   
5. Hoodia Gordonii Diet Pill:
   
   Technically, hoodia is an appetite suppressant / energy booster diet supplement, but since hoodia is so unique compared with other pills, it deserves its own class. Quality Hoodia Gordonii is not several ingredients mixed to achieve a result, its one all natural product that works gently and effectively.
   Popular Hoodia Diet Pills:  HoodiaXR,  Hoodoba Pure,  Hoodia Patch, 
   
   
6. Diuretics ( water ) Diet Pill:
   
   This is one diet supplement we urge you to avoid. Diuretics work by flushing the water out of your body, you will loose weight rapidly, but you may dehydrate yourself and it wont last, all you have lost is water weight. This is the reason many body builders take them before a competition, it gives them a chiseled taught look. This can be a dangerous way to loose weight.
   
   
7. Diet & Weight Loss Patches:
   
   The theory behind diet patches is that you place them on your skin and over a period of time they secrete the appropriate amount of weight loss formula which is then absorbed through your skin and into your bloodstream. This is the same way nicotine patches work, but nicotine patches have been clinically proven to work. Do Diet Patches Work?
   Popular Diet Patches:  The Hoodia Patch,   The Pink Patch
   
   
8. Prescription Diet Pills:
   
   These work several different ways depending on the pill. You will find many sites selling prescription diet pill on the Internet. All you have to do is fill out a short questionnaire for a doctor to evaluate. We would never buy our medication this way and we hope you won’t either. Please see your own doctor for a prescription, so you know you are getting the proper product for your condition.
   Prescription Diet Pills:  Tenuate,  Xenical,  Phentermine
   

Do Fad Diets Work?